Helpful and Trusted Couples Therapy Courses in London
Having counselling as a couple shows the dedication you have to your relationship and means that you're putting aside time to focus on it.
Speaking openly with someone who is not only qualified and experienced in dealing with relationship problems but also non-judgemental and respectful allows you to understand what is and isn't working in the relationship and explore any hurt feelings or issues of distrust.
Providing a welcoming, neutral and comfortable environment for couples to explore their feelings and communicate more effectively, I provide couples therapy courses throughout London so call me today on 07957 111693 for a discreet initial consultation.
Couples counselling and therapy can help you to;
- Explore feelings, including those of hurt and anger
- Communicate more effectively
- Understand what has got 'stuck' in your relationship and how this has happened
- Recover from painful events
- Better understand yourself, your family and your relationships
- Appreciate how assumptions can often get in the way of talking
- Reassess your life and make the appropriate changes
I've successfully worked with hundreds of couples across London, helping them to reflect and forgive with understanding and become open to understanding about the negativity that can be held in the mind and heart of each other. This kind of couples therapy has led to more balanced and happier relationships.
When should you attend my London couples therapy sessions?
A lot of couples go to couples therapy when things are already at breaking point. While this is perfectly understandable, it's often because they've had several times of crisis or the need to care for children has moved them forward. While life may be more bearable, nothing has really changed or been resolved.
Put simply, the earlier you seek help and attempt to better understand each other, the sooner you will bring hope and focus for the future of your relationship together.
It might also be that you're coming to therapy alone because your partner cannot see the need for help. I would always encourage that person to come to the next session in the hope that their partner will also come with them; in many cases, exactly that happens.
Couples therapy is ideal for a range of different issues
Working for clients across London, I have successfully worked with couples who have been presented with a variety of different issues and concerns, including:
- Blended families
- Jealousy and insecurity
- Depression and anxiety
- Extended family problems
- Drug and alcohol abuse
Get in touch with me today if you'd like to discuss the couples therapy and counselling options available to you or receive a discreet initial phone consultation.